Are chickpeas healthy? How they and other legumes can boost your health.
Adding chickpeas and other beans to your regular diet could be the key to boosting your nutritional ...
Hannah Yasharoff
Why black beans are an 'incredible' addition to your diet, according to a dietitian
Some social media users are "spreading fear" about dangers of eating legumes, including black beans....
Want to lower your cholesterol? Adding lentils to your diet could help.
A cup of lentils a day keeps the doctor away? Eating lentils every day could be the key to lowering ...
What are legumes? Why nutrition experts love TikTok's dense bean salad trend
Need a new weekly meal prep idea? Try the dense bean salad. Violet Witchel, a social media creator a...
Are oats healthy? Here's how to make them an even better breakfast.
You've likely heard health and nutrition experts highlight the benefits of eating a healthy, well-ba...
Losing weight with PCOS is difficult. Here's what experts recommend.
Weight loss can be tricky, period. But those with PCOS may find themselves struggling to drop pounds...
What to know about cortisol, the hormone TikTokers say you need to balance
Cortisol is a hot-button issue in the world of wellness lately. TikTok is rife with influencers clai...
What are the signs you need hormone replacement therapy? And why it may matter for longevity.
Hormone replacement therapy could be a major key to unlocking health benefits for women going throug...
The hormonal health 'marketing scheme' medical experts want you to look out for
If you're scrolling through social media and see a product labeled as something to help you balance ...
How to strengthen your pelvic floor, according to an expert
Roughly a third of women and 16% of men will experience some kind of pelvic floor disorder in their ...
What is cortisol face? TikTok keeps talking about moon face, hormones.
"Cortisol face" is trending on TikTok — if your cheeks are looking a little puffy or rounded, social...
Gordon Ramsay's wife, Tana, reveals PCOS diagnosis. What is that?
Tana Ramsay, wife to celebrity chef Gordon Ramsay, recently revealed she struggled with infertility ...
How to get rid of body odor, according to medical experts
Body odor can be a major source of anxiety. Health experts are here to help. Sweat and body odor are...
Want to sweat less? Here's what medical experts say.
We get it: There are times when you're in a social situation and the last thing you want to be doing...
You practice good hygiene. So why do you still smell bad?
You're doing everything right: showering regularly, wearing deodorant, washing your clothes. Yet the...
What is vitamin B6 good for? Health experts weigh in on whether you need a supplement.
If you clicked on this story, you're likely curious about new ways to boost your health. You're not ...
Vitamin K2 is essential to your health. But taking supplements isn't always safe, experts say.
Vitamin K2 is lauded for a number of important health benefits, including boosting your bones, teeth...
What vitamins should you take? Why experts say some answers to this are a 'big red flag.'
The last few years have seen a huge spike in health and wellness. The pandemic forced people to grap...
Hair loss is extremely common. Are vitamins the solution?
Over 80% of men and almost 50% of women experience significant hair loss at some point in their life...
Nearly 1 in 4 Americans is deficient in Vitamin D. How do you know if you're one of them?
Nearly a quarter of Americans are estimated to have a deficiency in vitamin D. Are you one of them? ...
Cystic acne can cause pain, shame and lasting scars. Here's what causes it.
Dealing with cystic acne can be painful and scarring — physically and mentally. Cystic acne gets its...
Hormonal acne doesn't mean you have a hormonal imbalance. Here's what it does mean.
Hormonal acne: It's not just for hormonal teenagers. While people often associate breakouts with the...
Struggling with acne? These skincare tips are dermatologist-approved.
You're not a teenager anymore. So why are you still getting pimples? Not to worry: Acne is completel...
Feel like you have huge pores? Here's what experts say you can do about it.
Two decades ago, the "Mean Girls" movie told us all that pore size was yet another beauty standard w...
It's not just smoking — here's what causes lung cancer
Lung cancer is the second most common cancer among men (behind prostate cancer) and women (behind br...
Is there a way to flush nicotine out of your system faster? Here's what experts say.
Whether you're smoking cigarettes or vaping e-cigarettes, you're ingesting nicotine. Either way, the...
Is vaping better than smoking? Here's what experts say.
Vaping has emerged in the last few years as a safer alternative to smoking. But health experts empha...
How to quit vaping: What experts want you to know
Vaping may appear to be a safer alternative to smoking, but experts say neither is really safe. And ...
What is THC? Answering the questions you were too embarrassed to ask.
No judgements here: We're answering your burning questions about THC. Tetrahydrocannabinol, known co...
Are tanning beds safe? What dermatologists want you to know
As more and more people learn that tanning the old-fashioned way — in the sun — is dangerous, the se...